Volume 14, Issue 1 (3-2026)                   jmsthums 2026, 14(1): 86-104 | Back to browse issues page

XML Persian Abstract Print


Download citation:
BibTeX | RIS | EndNote | Medlars | ProCite | Reference Manager | RefWorks
Send citation to:

Khalafi M, Hovsepian P, Ghasemi F, HosseinKhah M. The effect of exercise training on fibroblast growth factor 21 in type 2 diabetes patients: A systematic review and meta-analysis. jmsthums 2026; 14 (1) :86-104
URL: http://jms.thums.ac.ir/article-1-1406-en.html
1- Department of Physical Education and Sport Sciences, Faculty of Humanities, University of Kashan, Kashan, Iran
2- Department of Exercise Physiology, Faculty of Sport Sciences, University of Guilan, Guilan, Iran
Abstract:   (15 Views)
Background & Aim: FGF21 is a hepatic hormone produced by liver that plays a crucial role in regulating glucose and lipid metabolism. The aim of this study was to investigate the effect of exercise training on FGF21 levels in individuals with type 2 diabetes.
Methods: A search in was conducted PubMed, Scopus, Web of Science, and Google Scholar using the keywords "exercise," "fibroblast growth factor 21," and "type 2 diabetes" from the inception of database indexing to June 30, 2023. To ensure the most up-to-date results, the search was extended to December 19, 2023. The effect size was determined using the standardized mean difference (SMD) and 95% confidence intervals (CIs).
Results: A total of 20 studies, including 28 intervention arms and 683 patients with type 2 diabetes, were included in the meta-analysis. The age of the subjects ranged from 26 to 72 years, and their body mass index ranged from 23 to 32 kg/m2. The results showd that exercise training led to a significant increase in FGF21 (SMD: 1.46, CI: 0.77 to 2.15, p=0.001). However, the I2 test revealed high and significant heterogeneity (I2=93.47, p=0.001), and Egger's test showed evidence of publication bias (p=0.001). Subgroup analysis based on the type of training also showed that both aerobic (SMD: 2.69, p=0.001) and resistance (SMD: 2.94, p=0.002) training led to a significant increase in FGF-21. However, the effects of combined exercise (SMD: -0.01, p=0.92) and HIIT (SMD: 0.73, p=0.50) were not significant.
Conclusion: The results of this study suggest that both aerobic and resistance training have a significant impact on increasing circulating levels of FGF21 in patients with type 2 diabetes. This finding has important implications for improving insulin resistance in this population.
Full-Text [PDF 473 kb]   (29 Downloads)    
Type of Study: Research | Subject: Special
Received: 2025/08/17 | Accepted: 2025/12/16 | Published: 2026/06/29

References
1. Pinti MV, Fink GK, Hathaway QA, Durr AJ, Kunovac A, Hollander JM. Mitochondrial dysfunction in type 2 diabetes mellitus: an organ-based analysis. American Journal of Physiology-Endocrinology and Metabolism. 2019;316(2):E268-E85. [DOI:10.1152/ajpendo.00314.2018]
2. Wild D, von Maltzahn R, Brohan E, Christensen T, Clauson P, Gonder-Frederick L. A critical review of the literature on fear of hypoglycemia in diabetes: implications for diabetes management and patient education. Patient education and counseling. 2007;68(1):10-5. [DOI:10.1016/j.pec.2007.05.003]
3. Ghane M. Investigation of Frequency of Herpes Simplex Virus in Patients with Type 2 Diabetes and Healthy Individuals by PCR and ELISA. Medical Laboratory Journal. 2018;12(1):6-10. [DOI:10.29252/mlj.12.1.6]
4. Choi KM. The impact of organokines on insulin resistance, inflammation, and atherosclerosis. Endocrinology and Metabolism. 2016;31(1):1-6. [DOI:10.3803/EnM.2016.31.1.1]
5. Geng L, Liao B, Jin L, Huang Z, Triggle CR, Ding H, et al. Exercise alleviates obesity-induced metabolic dysfunction via enhancing FGF21 sensitivity in adipose tissues. Cell reports. 2019;26(10):2738-52. e4. [DOI:10.1016/j.celrep.2019.02.014]
6. Oh K-J, Lee DS, Kim WK, Han BS, Lee SC, Bae K-H. Metabolic adaptation in obesity and type II diabetes: myokines, adipokines and hepatokines. International journal of molecular sciences. 2016;18(1):8. [DOI:10.3390/ijms18010008]
7. Kleiner S, Douris N, Fox EC, Mepani RJ, Verdeguer F, Wu J, et al. FGF21 regulates PGC-1α and browning of white adipose tissues in adaptive thermogenesis. Genes & development. 2012;26(3):271-81. [DOI:10.1101/gad.177857.111]
8. Inagaki T, Dutchak P, Zhao G, Ding X, Gautron L, Parameswara V, et al. Endocrine regulation of the fasting response by PPARα-mediated induction of fibroblast growth factor 21. Cell metabolism. 2007;5(6):415-25. [DOI:10.1016/j.cmet.2007.05.003]
9. Liang Q, Zhong L, Zhang J, Wang Y, Bornstein SR, Triggle CR, et al. FGF21 maintains glucose homeostasis by mediating the cross talk between liver and brain during prolonged fasting. Diabetes. 2014;63(12):4064-75. [DOI:10.2337/db14-0541]
10. Magkos F, Hjorth MF, Astrup A. Diet and exercise in the prevention and treatment of type 2 diabetes mellitus. Nature Reviews Endocrinology. 2020;16(10):545-55. [DOI:10.1038/s41574-020-0381-5]
11. Seo DY, Park SH, Marquez J, Kwak H-B, Kim TN, Bae JH, et al. Hepatokines as a molecular transducer of exercise. Journal of Clinical Medicine. 2021;10(3):385. [DOI:10.3390/jcm10030385]
12. Khalafi M, Mohebbi H, Symonds ME, Karimi P, Akbari A, Tabari E, et al. The impact of moderate-intensity continuous or high-intensity interval training on adipogenesis and browning of subcutaneous adipose tissue in obese male rats. Nutrients. 2020;12(4):925.. [DOI:10.3390/nu12040925]
13. Azali Alamdari K, Khalafi M. The effects of high intensity interval training on serum levels of fgf21 and insulin resistance in obese men. Iranian Journal of Diabetes and Metabolism. 2019;18(1):41-8.
14. Khalafi M, Alamdari KA, Symonds ME, Nobari H, Carlos-Vivas J. Impact of acute exercise on immediate and following early post-exercise FGF-21 concentration in adults: Systematic review and meta-analysis. Hormones. 2021;20:23-33.. [DOI:10.1007/s42000-020-00245-3]
15. Ravasi AA, Khalafi M, Azali Alamdari K. Effect of Exercise Training on Serum FGF21 Level in Adults with Metabolic Disorders, A Meta-Analysis. Research in Sport Medicine and Technology. 2021;19(22):130-51.
16. Liu C, Yan X, Zong Y, He Y, Yang G, Xiao Y, et al. The effects of exercise on FGF21 in adults: a systematic review and meta-analysis. PeerJ. 2024;12:e17615.. [DOI:10.7717/peerj.17615]
17. Hozo SP, Djulbegovic B, Hozo I. Estimating the mean and variance from the median, range, and the size of a sample. BMC medical research methodology. 2005;5(1):13.. [DOI:10.1186/1471-2288-5-13]
18. Wan X, Wang W, Liu J, Tong T. Estimating the sample mean and standard deviation from the sample size, median, range and/or interquartile range. BMC medical research methodology. 2014;14(1):135.. [DOI:10.1186/1471-2288-14-135]
19. Khalafi M, Rosenkranz SK, Ghasemi F, Kheradmand S, Habibi Maleki A, Korivi M, et al. Efficacy of intermittent fasting on improving liver function in individuals with metabolic disorders: a systematic review and meta-analysis. Nutrition & metabolism. 2025;22(1):1.. [DOI:10.1186/s12986-024-00885-x]
20. Maher CG, Sherrington C, Herbert RD, Moseley AM, Elkins M. Reliability of the PEDro scale for rating quality of randomized controlled trials. Physical therapy. 2003;83(8):713-21. [DOI:10.1093/ptj/83.8.713]
21. Chandler J, Cumpston M, Li T, Page MJ, Welch V. Cochrane handbook for systematic reviews of interventions. Hoboken: Wiley. 2019. ;4.
22. Astinchap A, Monazzami A, Fereidoonfara K, Rahimi Z, Rahimi M. Modulation of fibroblast growth factor-21 and βklotho proteins expression in type 2 diabetic women with non-alcoholic fatty liver disease following endurance and strength training. Hepatitis Monthly. 2021;21(7). [DOI:10.5812/hepatmon.116513]
23. Andersen T, Schmidt J, Thomassen M, Hornstrup T, Frandsen U, Randers MB, et al. A preliminary study: effects of football training on glucose control, body composition, and performance in men with type 2 diabetes. Scandinavian journal of medicine & science in sports. 2014;24:43-56.. [DOI:10.1111/sms.12259]
24. Bonfante ILP, Monfort-Pires M, Duft RG, da Silva Mateus KC, de Lima Júnior JC, dos Santos Trombeta JC, et al. Combined training increases thermogenic fat activity in patients with overweight and type 2 diabetes. International Journal of Obesity. 2022;46(6):1145-54.. [DOI:10.1038/s41366-022-01086-3]
25. Banitalebi E, Kazemi A, Faramarzi M, Nasiri S, Haghighi MM. Effects of sprint interval or combined aerobic and resistance training on myokines in overweight women with type 2 diabetes: A randomized controlled trial. Life sciences. 2019;217:101-9. [DOI:10.1016/j.lfs.2018.11.062]
26. Gharakhanlou BJ, Bonab SB. The effect of 12 weeks of training in water on serum levels of SIRT1 and FGF-21, glycemic index, and lipid profile in patients with type 2 diabetes. International Journal of Diabetes in Developing Countries. 2022:1-8. [DOI:10.1007/s13410-021-01032-5]
27. Dastah S, Babaei S. Effect of aquatic training on serum Fetuin-A, ANGPTL4 and FGF21 levels in type 2 diabetic obese women. Journal of Applied Health Studies in Sport Physiology. 2021;8(2):51-60.
28. Riahy S. The effects of 12 weeks of high-intensity interval training and moderate-intensity continuous training on FGF21, irisin, and myostatin in men with type 2 diabetes mellitus. Growth Factors. 2023:1-12.. [DOI:10.1080/08977194.2023.2279163]
29. Shabkhiz F, Khalafi M, Rosenkranz S, Karimi P, Moghadami K. Resistance training attenuates circulating FGF-21 and myostatin and improves insulin resistance in elderly men with and without type 2 diabetes mellitus: A randomised controlled clinical trial. European journal of sport science. 2021;21(4):636-45.. [DOI:10.1080/17461391.2020.1762755]
30. Saydi A, Sheikholeslami-Vatani D. The Effect of Resistance Training with High and Moderate Intensities on Lipid Profile, Glycemic Index and FGF21 in Type 2 Diabetic Patients. Sport Physiology & Management Investigations. 2019;11(3):89-103.
31. Alizadeh L, Tofighi A, Azar JT. The Effect of Eight Weeks of High Intensity Interval Training (HIIT) on Serum Irisin, Fgf21 and Glycemic Indices in Type 2 Diabetic Women. Journal of Applied Health Studies in Sport Physiology. 2019;6(2):17-24.
32. Farzanegi P. Aerobic and Resistance Exercises Modulate Fibroblast Growth Factor-21 (FGF21) Level in Menopause Women with Type II Diabetic. West Indian Med J. 2017:1-18. [DOI:10.7727/wimj.2016.551]
33. Fereidoonfar K, Monazzami A, Razimi Z, Rahimi M. Effects of eight-week resistance training on serum level of βKlotho and FGF21 in diabetic women with non-alcoholic fatty liver disease. Iranian Journal of Physiology and Pharmacology. 2020;4(1):48-39.
34. Fallah E, Mirzayan Shanjani S, Banaifar A, Kazemzadeh Y, Sedaghati S. The Effect of Combined Exercise and Broccoli Supplementation on FGF-21 and Insulin Resistance in Type-2 Diabetes Obese Men. Journal of Animal Biology. 2022;14(3):49-60
35. Ghiyami SH, AFROUNDEH R, POURVAGHAR MJ, Sadeghi A, Katebi L. The Effect of 8 Weeks of Combined Exercises with Supplemental Consumption of Mulberry Leaf Extract on the Serum Levels of Fibroblast Growth Factor 21, Glucose and Insulin in Elderly Men with Type 2 Diabetes. 2023.;12(4):1-12
36. Karami M, Banitalebi E. The comparision of effect of 8 weeks of intense interval training and combined strength-endurance training on fibroblast growth factor-21 (FGF-21) levels in women with type 2 diabetes. Journal of Nursing Education. 2017;6(3):37-46. [DOI:10.21859/jne-06035]
37. Keihanian A, Arazi H, Kargarfard M. Effects of aerobic versus resistance training on serum fetuin-A, fetuin-B, and fibroblast growth factor-21 levels in male diabetic patients. Physiology International. 2019;106(1):70-80. [DOI:10.1556/2060.106.2019.01]
38. Mohammadpour N, Etemad Z, Mohammadzade K, Abbassi Daloii A. The Effect Of Combined Training With Canagliflozin On Some Hepatokines In Type 2 Diabetic Men. Iranian Journal of Diabetes and Metabolism. 2021;20(3):167-78.
39. Motahari Rad M, Bijeh N, Attarzadeh Hosseini SR, Raouf Saeb A. The effect of two concurrent exercise modalities on serum concentrations of FGF21, irisin, follistatin, and myostatin in men with type 2 diabetes mellitus. Archives of Physiology and Biochemistry. 2023;129(2):424-33. [DOI:10.1080/13813455.2020.1829649]
40. Vizvari E, Farzanegi P, Abbas Zade Sourati H. Effect of Vigorous Aerobic Exercise on Serum Levels of SIRT1, FGF21 and Fetuin A in Women with Type II Diabetes. Medical Laboratory Journal. 2018;12(2):1-6. [DOI:10.29252/mlj.12.2.1]
41. Vizvari E, Abbas Zade H. Effect of moderate aerobic exercise on serum levels of FGF21 and fetuin A in women with type 2 diabetes. Medical Laboratory Journal. 2020;14(6):17-22. [DOI:10.52547/mlj.14.6.17]
42. Kharitonenkov A, Wroblewski VJ, Koester A, Chen Y-F, Clutinger CK, Tigno XT, et al. The metabolic state of diabetic monkeys is regulated by fibroblast growth factor-21. Endocrinology. 2007;148(2):774-81. [DOI:10.1210/en.2006-1168]
43. Kharitonenkov A, Shiyanova TL, Koester A, Ford AM, Micanovic R, Galbreath EJ, et al. FGF-21 as a novel metabolic regulator. The Journal of clinical investigation. 2005;115(6):1627-35. [DOI:10.1172/JCI23606]
44. García-Hermoso A, Ramírez-Vélez R, Díez J, González A, Izquierdo M. Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials. Journal of sport and health science. 2023;12(2):147-57. [DOI:10.1016/j.jshs.2022.11.003]
45. Kim H, Jung J, Park S, Joo Y, Lee S, Sim J, et al. Exercise-induced fibroblast growth factor-21: a systematic review and meta-analysis. International Journal of Molecular Sciences. 2023;24(8):7284. [DOI:10.3390/ijms24087284]
46. Wang Y-S, Ye J, Cao Y-H, Zhang R, Liu Y, Zhang S-W, et al. Increased serum/plasma fibroblast growth factor 21 in type 2 diabetes mellitus: a systematic review and meta-analysis. Postgraduate Medical Journal. 2019;95(1121):134-9. [DOI:10.1136/postgradmedj-2018-136002]
47. Vecchiatto B, de Castro TL, Muller CR, Azevedo-Martins AK, Evangelista FS. Physical exercise-induced FGF-21 to fight obesity: An update review. Obesities. 2022;2(4):372-9. [DOI:10.3390/obesities2040031]
48. Zhang X, Yeung DC, Karpisek M, Stejskal D, Zhou Z-G, Liu F, et al. Serum FGF21 levels are increased in obesity and are independently associated with the metabolic syndrome in humans. Diabetes. 2008;57(5):1246-53. [DOI:10.2337/db07-1476]
49. Villarroya J, Gallego‐Escuredo JM, Delgado‐Anglés A, Cairó M, Moure R, Gracia Mateo M, et al. Aging is associated with increased FGF21 levels but unaltered FGF21 responsiveness in adipose tissue. Aging cell. 2018;17(5):e12822. [DOI:10.1111/acel.12822]
50. Jung H-W, Park JH, Kim DA, Jang I-Y, Park SJ, Lee JY, et al. Association between serum FGF21 level and sarcopenia in older adults. Bone. 2021;145:115877. [DOI:10.1016/j.bone.2021.115877]
51. Lu W, Li X, Luo Y. FGF21 in obesity and cancer: New insights. Cancer letters. 2021;499:5-13. [DOI:10.1016/j.canlet.2020.11.026]

Add your comments about this article : Your username or Email:
CAPTCHA

Send email to the article author


Rights and permissions
Creative Commons License This work is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.

Creative Commons License
This work is licensed under a Creative Commons Attribution 4.0 International License.

Designed & Developed by : Yektaweb